Sunday, April 22, 2007

Saying "Good-Bye" to my Old Eating Habits

Ok so tommorrow I am offically starting on my journey, so in order to prepare for the situation my kids and I had cheese pizza for dinner. Cheese pizza has always been my favorite junk food so I ate some in order to say "good-bye." I will no longer have my comfort foods so I know I am looking at a tough road ahead.

My journey to eliminate my dependency on comfort foods will prove to be quite interesting. I have always turned to food to help me cope with depression or stress from events in my life.

I decided to embark on this health journey after writing an article for Associated Content entitled "Raw Food Diet for Easy Weight Loss- Detoxify Your Body."

I figured I had better start practicing what I preach. I know how to eat healthy, but I guess I have just been too lazy to actually do something about it.

This blog should give me the accountablility I need to succeed because I will have my readers to answer to when I feel like giving up. I hope that anyone who reads this will be willing to give me the motivation I need to keep going when things get difficult.

This is something that needs to be done, not only for myself, but for my unborn child who deserves the best nutrition possible.

1 Comment:

Annette said...

It will be interesting to see your progress in which I have no doubt in. You are a great example to all of us.